Get Fit with GD Fitness
Experience the personalized touch of GD Fitness, tailored to your specific goals. Whether you're striving to shed some pounds, gearing up for a special occasion, building up your strength, or just aiming for a healthier lifestyle, GD Fitness has got you covered.
Embrace the journey with GD Fitness by your side, making your fitness dreams a reality in the bustling streets of New York!
In Person Training
Ready to get down to business?
1 hour sessions will take place at INC, a private gym located at 238 E 75th Street or in the comfort of your home/building gym.
Virtual Sessions
Tight schedule or want to avoid the subway?
1 hour sessions will take place on Facetime or Zoom. Get the same benefits & structure of in person sessions minus the travel time.
Online Programming
Prefer working out alone but need a hand?
Monthly workout programs built for you based on your goals & schedule. This option gives you the ability to work out at your own pace while still having the guidance & accountability of a trainer.