Ready To Get Started?
Let’s begin with a consultation! During this 1 hour session, we will go over your fitness goals, medical history, life style and nutrition. Then, I’ll take you through a workout to assess how your body moves. The consultation will allow you to get a feel for my training approach and to decide if I’m the right gal for you. If you see that we are fit, we will move forward with a training package & the fun will begin.
Curious? Submit your information & any questions you may have below and I will be in touch within 24 hours!